The Primal Gourmet Cookbook recently released by Author, Ronny Joseph Lvovski is this new book covering the Paleo lifestyle, Published by Appetite – Random House.

Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess fat, and cravings disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed paleo guidelines and left him feeling satisfied.

Some of the recipes that look great to me include the Chicken Schnitzel on page 40, Chicken Shawarma on page 52, Greek Lamb Burgers (no buns, the bun is ice burg lettuce) on page 156, Asian Roast Salmon with cashews on page 174, Sauteed Tuscan Kale with pine nuts on page 196

Purchase the book online through Amazon

By: Richard Wolak