There are snacks that are good for you and snacking on foods that are not so good for you. Recently KIND sent me some of their snack bars to try, I sampled my way through a couple of boxes of 3 varieties, snacking either in the office or after a yoga class. These are the good for you kind of snack bars and I am rather taken by the Peanut Butter Dark Chocolate + Protein followed by the Almond Coconut and lastly Cranberry Almond + vitamins A, C, E. All of the bars that I sampled tasted great and that is a big plus for a snack or protein bar, secondly they are low in sodium and for the most part are cholesterol free. If you had a wheat allergy then you would appreciate that they are gluten and wheat free as well.
KIND Snack bars and plus bars are available all over North America, locally you can find them at Whole Foods as well as many other grocers in the greater Vancouver area, you can follow them on twitter @KINDSnacks
By: Richard Wolak